Experts Recommend Spending The Holidays At Home.
The furlough mature is one of the most dangerous times of the year on US roads. Between Thanksgiving and New Year's Eve, as many as 900 mortals nationwide could die in crashes caused by drunk driving, shelter officials report. "We've made tremendous strides in changing the social norms associated with drinking and driving, but the unruly is far from solved," Jonathan Adkins, deputy executive director for the Governors Highway Safety Association (GHSA) said in an friendship news release.
And "Alcohol-impaired driving claimed 10,322 lives pattern year, an increase of 4,6 percent compared with 2011. That's an alarming statistic and one we're committed to address". The GHSA and its members - which count all 50 assert highway safety offices - are joining federal and style police to launch the annual Drive Sober or Get Pulled Over program. The get-up-and-go combines high-visibility law enforcement with advertising and grassroots efforts to detect and discourage drunk driving.
Thursday 24 September 2015
Wednesday 23 September 2015
Americans Consume Too Much Salt
Americans Consume Too Much Salt.
Americans' have a crush on of salt has continued unabated in the 21st century, putting hoi polloi at risk for high blood pressure, the greatest cause of heart attack and stroke, US health officials said Thursday. In 2010, more than 90 percent of US teenagers and adults consumed more than the recommended levels of pungency - about the same company as in 2003, the US Centers for Disease Control and Prevention reported in Dec 2013. "Salt intake in the US has changed very spoonful in the last decade," said CDC medical dick and report co-author Dr Niu Tian. And despite a slight the sack in salt consumption among kids younger than 13, the researchers found 80 percent to 90 percent of kids still fritter away more than the amount recommended by the Institute of Medicine.
And "There are many organizations that are focused on reducing dietary common intake," said Dr Gregg Fonarow, a spokesman for the American Heart Association and a professor of cardiology at the University of California, Los Angeles. "More able efforts are needed if the practice of excess dietary salt intake is to be reduced". The CDC has suggested coupling salt-reduction efforts with the encounter on obesity as a way to fight both problems at the same time.
New persuasion food guidelines might also be warranted, the report suggested. Samantha Heller, a senior clinical nutritionist at the NYU Langone Medical Center in New York City, said reducing dietary salty is leading for both adults and children. "What is so distressing is that this report indicates that eight out of 10 kids superannuated 1 to 3 years old, and nine out of 10 over 4 years old, are eating too much marinated and are at risk for high blood pressure. Most of this sea salt comes from processed foods and restaurant meals, not the salt shaker on the table.
That means it's in all probability that much of the food these children eat is fast food, junk food and processed food. "This translates into a high-salt, high-fat and high-sugar council that can lead to a number of serious health problems down the road. In addition, both accelerated and processed food alters taste expectations, paramount to constant parental complaints that their kids won't eat anything but chicken nuggets and bombast dogs.
Americans' have a crush on of salt has continued unabated in the 21st century, putting hoi polloi at risk for high blood pressure, the greatest cause of heart attack and stroke, US health officials said Thursday. In 2010, more than 90 percent of US teenagers and adults consumed more than the recommended levels of pungency - about the same company as in 2003, the US Centers for Disease Control and Prevention reported in Dec 2013. "Salt intake in the US has changed very spoonful in the last decade," said CDC medical dick and report co-author Dr Niu Tian. And despite a slight the sack in salt consumption among kids younger than 13, the researchers found 80 percent to 90 percent of kids still fritter away more than the amount recommended by the Institute of Medicine.
And "There are many organizations that are focused on reducing dietary common intake," said Dr Gregg Fonarow, a spokesman for the American Heart Association and a professor of cardiology at the University of California, Los Angeles. "More able efforts are needed if the practice of excess dietary salt intake is to be reduced". The CDC has suggested coupling salt-reduction efforts with the encounter on obesity as a way to fight both problems at the same time.
New persuasion food guidelines might also be warranted, the report suggested. Samantha Heller, a senior clinical nutritionist at the NYU Langone Medical Center in New York City, said reducing dietary salty is leading for both adults and children. "What is so distressing is that this report indicates that eight out of 10 kids superannuated 1 to 3 years old, and nine out of 10 over 4 years old, are eating too much marinated and are at risk for high blood pressure. Most of this sea salt comes from processed foods and restaurant meals, not the salt shaker on the table.
That means it's in all probability that much of the food these children eat is fast food, junk food and processed food. "This translates into a high-salt, high-fat and high-sugar council that can lead to a number of serious health problems down the road. In addition, both accelerated and processed food alters taste expectations, paramount to constant parental complaints that their kids won't eat anything but chicken nuggets and bombast dogs.
Monday 21 September 2015
Health Insurance At The Last Minute
Health Insurance At The Last Minute.
Attention last-minute shoppers: If you resolve to come by a health plan through one of the new health insurance exchanges, and you want coverage starting Jan 1, 2014, you must feat quickly. In most states, Monday, Dec 23, 2013 is the deadline for selecting a down that takes effect on the first day of the further year. "We would really encourage people to start now. Don't wait until the deadline to enroll," said Cheryl Fish-Parcham, representative director of health policy at Families USA in Washington, DC People trouble to leave themselves enough time to gather the information they need to finished an insurance application, select a health plan and pay the premium by the health plan's deadline.
The pre-Christmas mill-race to buy health insurance is another consequence of the troubled launch of the Affordable Care Act's HealthCare fleck gov website and website difficulties in a number of state-run healthfulness insurance exchanges. Since the October launch of the health exchanges, sign-up and premium-payment deadlines have been extended to give kinfolk more time to enroll for coverage, but the new cut-offs come amid the holiday rush. Many commoners aren't aware of the various deadlines under the law, sometimes called Obamacare.
What's more, the deadlines may shift by state and by health insurer, health insurance agents and brokers said. "There is a lot of confusion," said Anna Causey, blemish president of Combined Insurance Services Inc, a Pensacola, Fla-based benefits broker. Some kinsfolk mistakenly believe they have until Dec 31, 2013 to enroll in a procedure that takes effect on Jan 1, 2014. Others don't profit they could pay a federal tax penalty if they don't have health insurance in group by March 31.
Under the Affordable Care Act, most adults will pay a $95 penalty - or 1 percent of gain - in 2014 if they don't have health insurance coverage. The imprisonment rises to $695 - or 2 percent of income - by 2016. To shun the penalty, people must enroll in a plan by Feb 15, 2014 or qualify for an freedom from the penalty. If you're in the market for health insurance, here are some key dates to keep in mind: What's the most recent I can enroll in coverage for Jan 1, 2014? Consumers shopping on HealthCare speck gov, the federal portal serving individuals in 36 states, have until 11:59 PM ET on Monday, Dec 23, 2013, to enroll if they want coverage to embezzle signification on the first day of the new year.
Attention last-minute shoppers: If you resolve to come by a health plan through one of the new health insurance exchanges, and you want coverage starting Jan 1, 2014, you must feat quickly. In most states, Monday, Dec 23, 2013 is the deadline for selecting a down that takes effect on the first day of the further year. "We would really encourage people to start now. Don't wait until the deadline to enroll," said Cheryl Fish-Parcham, representative director of health policy at Families USA in Washington, DC People trouble to leave themselves enough time to gather the information they need to finished an insurance application, select a health plan and pay the premium by the health plan's deadline.
The pre-Christmas mill-race to buy health insurance is another consequence of the troubled launch of the Affordable Care Act's HealthCare fleck gov website and website difficulties in a number of state-run healthfulness insurance exchanges. Since the October launch of the health exchanges, sign-up and premium-payment deadlines have been extended to give kinfolk more time to enroll for coverage, but the new cut-offs come amid the holiday rush. Many commoners aren't aware of the various deadlines under the law, sometimes called Obamacare.
What's more, the deadlines may shift by state and by health insurer, health insurance agents and brokers said. "There is a lot of confusion," said Anna Causey, blemish president of Combined Insurance Services Inc, a Pensacola, Fla-based benefits broker. Some kinsfolk mistakenly believe they have until Dec 31, 2013 to enroll in a procedure that takes effect on Jan 1, 2014. Others don't profit they could pay a federal tax penalty if they don't have health insurance in group by March 31.
Under the Affordable Care Act, most adults will pay a $95 penalty - or 1 percent of gain - in 2014 if they don't have health insurance coverage. The imprisonment rises to $695 - or 2 percent of income - by 2016. To shun the penalty, people must enroll in a plan by Feb 15, 2014 or qualify for an freedom from the penalty. If you're in the market for health insurance, here are some key dates to keep in mind: What's the most recent I can enroll in coverage for Jan 1, 2014? Consumers shopping on HealthCare speck gov, the federal portal serving individuals in 36 states, have until 11:59 PM ET on Monday, Dec 23, 2013, to enroll if they want coverage to embezzle signification on the first day of the new year.
Tuesday 15 September 2015
Yoga Helps With Heart Disease
Yoga Helps With Heart Disease.
Chances are that you've heard favourable things about yoga. It can mitigate you. It can get you fit - just look at the bodies of some celebrities who intone yoga's praises. And, more and more, yoga is purported to be able to cure numerous medical conditions. But is yoga the panacea that so many put faith it to be? Yes and no, break the experts Dec 2013. Though yoga certainly can't cure all that ails you, it does advance significant benefits.
And "Yoga is great for flexibility, for strength, and for posture and balance," said Dr Rachel Rohde, a spokeswoman for the American Academy of Orthopaedic Surgeons and an orthopedic surgeon for the Beaumont Health System in Royal Oak, Mich. "Yoga can assistant with a lot of musculoskeletal issues and pain, but I wouldn't believe it cures any orthopedic condition. Most practitioners would delineate you that yoga isn't just about structure muscle or strength.
"One of the issues in this country is that people think of yoga only as exercise and appraise to do the most physically hard poses possible," explained Dr Ruby Roy, a chronic blight physician at LaRabida Children's Hospital in Chicago who's also a certified yoga instructor. "That may or may not advise you, but it also could hurt you. The right yoga can help you. One of the primordial purposes of a yoga practice is relaxation.
Your heart rate and your blood pressure should be mark down when you finish a class, and you should never be short of breath. Whatever kind of yoga relaxes you and doesn't note like exercise is a good choice. What really matters is, are you in your body or are you going into a status of mindfulness? You want to be in the pose and aware of your breaths".
Roy said she uses many of the principles of yoga, especially the breathing aspects, to ease children sleep, reduce anxiety, help with post-traumatic stress disorder, for asthma, autism and as back and pain management during procedures. "I may or may not call it yoga. I may say, 'Let's do some exercises to unbend you for sleep,'" she said. Bess Abrahams, a yoga psychotherapist with the Integrative Medicine and Palliative Care Team at Children's Hospital at Montefiore in New York City, also uses yoga to alleviate children who are in the hospital for cancer treatment and other serious conditions.
Chances are that you've heard favourable things about yoga. It can mitigate you. It can get you fit - just look at the bodies of some celebrities who intone yoga's praises. And, more and more, yoga is purported to be able to cure numerous medical conditions. But is yoga the panacea that so many put faith it to be? Yes and no, break the experts Dec 2013. Though yoga certainly can't cure all that ails you, it does advance significant benefits.
And "Yoga is great for flexibility, for strength, and for posture and balance," said Dr Rachel Rohde, a spokeswoman for the American Academy of Orthopaedic Surgeons and an orthopedic surgeon for the Beaumont Health System in Royal Oak, Mich. "Yoga can assistant with a lot of musculoskeletal issues and pain, but I wouldn't believe it cures any orthopedic condition. Most practitioners would delineate you that yoga isn't just about structure muscle or strength.
"One of the issues in this country is that people think of yoga only as exercise and appraise to do the most physically hard poses possible," explained Dr Ruby Roy, a chronic blight physician at LaRabida Children's Hospital in Chicago who's also a certified yoga instructor. "That may or may not advise you, but it also could hurt you. The right yoga can help you. One of the primordial purposes of a yoga practice is relaxation.
Your heart rate and your blood pressure should be mark down when you finish a class, and you should never be short of breath. Whatever kind of yoga relaxes you and doesn't note like exercise is a good choice. What really matters is, are you in your body or are you going into a status of mindfulness? You want to be in the pose and aware of your breaths".
Roy said she uses many of the principles of yoga, especially the breathing aspects, to ease children sleep, reduce anxiety, help with post-traumatic stress disorder, for asthma, autism and as back and pain management during procedures. "I may or may not call it yoga. I may say, 'Let's do some exercises to unbend you for sleep,'" she said. Bess Abrahams, a yoga psychotherapist with the Integrative Medicine and Palliative Care Team at Children's Hospital at Montefiore in New York City, also uses yoga to alleviate children who are in the hospital for cancer treatment and other serious conditions.
Danger Of Portable Beds
Danger Of Portable Beds.
Caution is required when using small bed rails because they put persons at risk for falling or becoming trapped, the US Food and Drug Administration warns Dec 27, 2013. Portable bed rails fix to a normal, adult-sized bed, often by sliding a tune of the rail under the mattress or by using the floor for support. People can get trapped in or around the rail, including between the bed-rail bars, between the handrail and the mattress, or between the rail and the headboard, said Joan Todd, a older nurse-consultant at the FDA.
And "Consumers need to realize that even when bed rails are well designed and used correctly, they can contribution a hazard to certain individuals - particularly to people with physical limitations or who have an altered conceptual status, such as dementia or confusion," Todd said in an FDA news release. Between January 2003 and September 2012, the US Consumer Product Safety Commission received reports of 155 deaths and five injuries affiliate to pocket-sized bed rails designed for full-grown use, according to the news release.
More than 90 percent of the deaths were caused by entrapment. Of the 155 deaths, 129 occurred in ancestors aged 60 or older and 94 occurred at home. About half of the victims had a medical influence such as heart disease, Alzheimer's disability or dementia. The FDA has a new website on bed-rail safety that offers information about the possibility hazards and advice for safe use.
Caution is required when using small bed rails because they put persons at risk for falling or becoming trapped, the US Food and Drug Administration warns Dec 27, 2013. Portable bed rails fix to a normal, adult-sized bed, often by sliding a tune of the rail under the mattress or by using the floor for support. People can get trapped in or around the rail, including between the bed-rail bars, between the handrail and the mattress, or between the rail and the headboard, said Joan Todd, a older nurse-consultant at the FDA.
And "Consumers need to realize that even when bed rails are well designed and used correctly, they can contribution a hazard to certain individuals - particularly to people with physical limitations or who have an altered conceptual status, such as dementia or confusion," Todd said in an FDA news release. Between January 2003 and September 2012, the US Consumer Product Safety Commission received reports of 155 deaths and five injuries affiliate to pocket-sized bed rails designed for full-grown use, according to the news release.
More than 90 percent of the deaths were caused by entrapment. Of the 155 deaths, 129 occurred in ancestors aged 60 or older and 94 occurred at home. About half of the victims had a medical influence such as heart disease, Alzheimer's disability or dementia. The FDA has a new website on bed-rail safety that offers information about the possibility hazards and advice for safe use.
Sunday 13 September 2015
New Rules For The Control Of Food Safety
New Rules For The Control Of Food Safety.
A fresh hand down a judgement to protect the nation's food supply from terrorism has been introduced by the US Food and Drug Administration, the intervention announced Friday in Dec 2013. The proposed direction would require the largest food businesses in the United States and in other nations to take steps to shield facilities from attempts to contaminate the food supply. The FDA said it does not know of any cases where the eats supply was intentionally tainted with the aim of inflicting widespread harm, and added that such events are unacceptable to occur.
A fresh hand down a judgement to protect the nation's food supply from terrorism has been introduced by the US Food and Drug Administration, the intervention announced Friday in Dec 2013. The proposed direction would require the largest food businesses in the United States and in other nations to take steps to shield facilities from attempts to contaminate the food supply. The FDA said it does not know of any cases where the eats supply was intentionally tainted with the aim of inflicting widespread harm, and added that such events are unacceptable to occur.
Friday 11 September 2015
Number Of Demented People Is Increasing
Number Of Demented People Is Increasing.
Most Americans with dementia who burning at territory have numerous health, safety and supportive care needs that aren't being met, a altered study shows in Dec 2013. Any one of these issues could force people with dementia out of the retirement community sooner than they desire, the Johns Hopkins researchers noted. Routine assessments of forgiving and caregiver care needs coupled with simple safety measures - such as grab bars in the bathroom - and primary medical and supportive services could help prevent many people with dementia from ending up in a nursing to the quick or assisted-living facility, the researchers added. "Currently, we can't repair their dementia, but we know there are things that, if done systematically, can keep people with dementia at home longer," said consider leader Betty Black, an associate professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine.
And "But our ruminate on shows that without some intervention, the risks for many can be from head to toe serious," she said in a Hopkins news release. For the study, published in the December effect of the Journal of the American Geriatrics Society, Black's team performed in-home assessments and surveys of more than 250 subjects with dementia living at home in Baltimore. They also interviewed about 250 kin members and friends who provided care for the patients.
Most Americans with dementia who burning at territory have numerous health, safety and supportive care needs that aren't being met, a altered study shows in Dec 2013. Any one of these issues could force people with dementia out of the retirement community sooner than they desire, the Johns Hopkins researchers noted. Routine assessments of forgiving and caregiver care needs coupled with simple safety measures - such as grab bars in the bathroom - and primary medical and supportive services could help prevent many people with dementia from ending up in a nursing to the quick or assisted-living facility, the researchers added. "Currently, we can't repair their dementia, but we know there are things that, if done systematically, can keep people with dementia at home longer," said consider leader Betty Black, an associate professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine.
And "But our ruminate on shows that without some intervention, the risks for many can be from head to toe serious," she said in a Hopkins news release. For the study, published in the December effect of the Journal of the American Geriatrics Society, Black's team performed in-home assessments and surveys of more than 250 subjects with dementia living at home in Baltimore. They also interviewed about 250 kin members and friends who provided care for the patients.
Sunday 6 September 2015
Doctors Recommend Avoiding Over-Drying The Skin
Doctors Recommend Avoiding Over-Drying The Skin.
Dry film is low-class during the winter and can lead to flaking, itching, cracking and even bleeding. But you can prevent and treat biting skin, an expert says Dec 28, 2013. "It's tempting, especially in cold weather, to walk off long, hot showers," Dr Stephen Stone said in an American Academy of Dermatology despatch release. "But being in the water for a long time and using hot water can be outrageously drying to the skin.
Keep your baths and showers short and make sure you use warm, not hot, water. Switching to a meek cleanser can also help reduce itching," said Stone, a professor of dermatology at the Southern Illinois University School of Medicine. "Be established to gently pat the integument dry after your bath or shower, as rubbing the skin can be irritating". Stone, who also is the school's director of clinical research, recommended applying moisturizer after getting out of the bath or shower.
Dry film is low-class during the winter and can lead to flaking, itching, cracking and even bleeding. But you can prevent and treat biting skin, an expert says Dec 28, 2013. "It's tempting, especially in cold weather, to walk off long, hot showers," Dr Stephen Stone said in an American Academy of Dermatology despatch release. "But being in the water for a long time and using hot water can be outrageously drying to the skin.
Keep your baths and showers short and make sure you use warm, not hot, water. Switching to a meek cleanser can also help reduce itching," said Stone, a professor of dermatology at the Southern Illinois University School of Medicine. "Be established to gently pat the integument dry after your bath or shower, as rubbing the skin can be irritating". Stone, who also is the school's director of clinical research, recommended applying moisturizer after getting out of the bath or shower.
Thursday 3 September 2015
The Incidence Of ADHD Is Growing In The United States
The Incidence Of ADHD Is Growing In The United States.
Many children with attention-deficit hyperactivity disarrange (ADHD) may have missed out on valuable counseling because of a universally touted inspect that concluded stimulants such as Ritalin or Adderall were more effective for treating the unrest than medication plus behavioral therapies, experts say in Dec 2013. That 20-year-old study, funded with $11 million from the US National Institute of Mental Health, concluded that the medications outperformed a bloc of stimulants additional skills-training therapy or therapy alone as a long-term treatment. But now experts, who embody some of the study's authors, think that relying on such a narrow avenue of care may deprive children, their families and their teachers of effective strategies for coping with ADHD, The New York Times reported Monday.
So "I fancy it didn't do irreparable damage," over co-author Dr Lily Hechtman, of McGill University in Montreal, told the Times. "The individuals who pay the price in the end are the kids. That's the biggest tragedy in all of this". Professionals be vexed that the findings have overshadowed the long-term benefits of school- and family-based skills programs. The primary findings also gave pharmaceutical companies a significant marketing tool - now more than two-thirds of American kids with ADHD gather medication for the condition.
And insurers have also used the study to deny coverage of psychosocial therapy, which costs more than regular medication but may deliver longer-lasting benefits, according to the Times. According to the flash report, an insured family might pay $200 a year for stimulants, while individual or family psychotherapy can be time-consuming and expensive, reaching $1000 or more. About 8 percent of US children are diagnosed with ADHD before the epoch of 18, according to the US Centers for Disease Control and Prevention.
Many children with attention-deficit hyperactivity disarrange (ADHD) may have missed out on valuable counseling because of a universally touted inspect that concluded stimulants such as Ritalin or Adderall were more effective for treating the unrest than medication plus behavioral therapies, experts say in Dec 2013. That 20-year-old study, funded with $11 million from the US National Institute of Mental Health, concluded that the medications outperformed a bloc of stimulants additional skills-training therapy or therapy alone as a long-term treatment. But now experts, who embody some of the study's authors, think that relying on such a narrow avenue of care may deprive children, their families and their teachers of effective strategies for coping with ADHD, The New York Times reported Monday.
So "I fancy it didn't do irreparable damage," over co-author Dr Lily Hechtman, of McGill University in Montreal, told the Times. "The individuals who pay the price in the end are the kids. That's the biggest tragedy in all of this". Professionals be vexed that the findings have overshadowed the long-term benefits of school- and family-based skills programs. The primary findings also gave pharmaceutical companies a significant marketing tool - now more than two-thirds of American kids with ADHD gather medication for the condition.
And insurers have also used the study to deny coverage of psychosocial therapy, which costs more than regular medication but may deliver longer-lasting benefits, according to the Times. According to the flash report, an insured family might pay $200 a year for stimulants, while individual or family psychotherapy can be time-consuming and expensive, reaching $1000 or more. About 8 percent of US children are diagnosed with ADHD before the epoch of 18, according to the US Centers for Disease Control and Prevention.
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