Feast Affect Harmful On The Human Body

Feast Affect Harmful On The Human Body.
Stuffing yourself with too many gala goodies? Exercising everyday might reduce the harmful effects to your health, according to a small new study. Previous exploration has shown that even a few days of consuming far more calories than you burn can damage your health. The inexperienced study included 26 healthy young men who were asked to overeat and who either were inactive or exercised on a treadmill for 45 minutes a day.

Daily calorie intake increased by 50 percent in the torpid clique and by 75 percent in the exercise group. That meant they had the same net daily calorie surplus, said the researchers at the University of Bath, in England. After just one week of overeating, all the participants had a significant incline in blood sugar control. Not only that, their well-fed cells activated genes that sequel in unhealthy changes to metabolism and that disrupt nutritional balance.