Rest After A Mild Concussion.
For teens who go through a pacific concussion, more rest may not be better - and may be worse - in aiding recovery from the brain injury, young research suggests. The researchers compared five days of strict rest to the traditionally recommended period or two of rest, followed by a gradual return to normal activities as symptoms disappear. The Medical College of Wisconsin researchers found no significant metamorphosis in balance or mental functioning between teens who rested five days and those who rested one to two days. What's more, those children assigned to five days of close catch reported more symptoms that lasted longer.
And "Being told to relaxation for five days increased your rating of physical symptoms in the first few days and increased volatile symptoms every day for the next 10 days," said lead researcher Dr Danny Thomas, an underling professor of pediatrics and emergency medicine at the medical college. Physical symptoms included headache, nausea, vomiting, evaluate problems, dizziness, visual problems, fatigue, perception to light or sound, and numbness and tingling.
Emotional symptoms included irritability, sadness, sensitivity more emotional and nervousness. "We should be cautious about automatically imposing excessive restrictions of activity following concussion. We should follow the course guidelines, which recommend an individualized approach to concussion management". The findings of the unimportant study were published online Jan. 5 in the journal Pediatrics.
Showing posts with label physical. Show all posts
Showing posts with label physical. Show all posts
Tuesday 28 May 2019
Friday 3 May 2019
Yoga Helps With Injuries
Yoga Helps With Injuries.
In the falling of 2010, 34-year-old Ari Steinfeld and his then-fiancee were walking to a New York City synagogue when a speeding vehicle out of the blue jumped the curb and plowed into them. The car hit them both, but Steinfeld was more severely injured as the or slang motor pinned him against a building, crushing his leg. "Below my right knee was crushed, and it was bleeding heavily. The trauma doctors who treated him were initially focused on economizing Steinfeld's spark of life and weren't sure if they would be able to save his leg, too.
But Steinfeld said that a good friend who was an orthopedist hurriedly researched which doctors in the area would be most likely to save his leg and arranged for him to be treated at the Hospital for Joint Diseases. "I told them I wanted to perambulate at my wedding, and that's what I focused on. His fusing was scheduled for May 2011, just eight months from the accident.
In all, Steinfeld had 10 surgeries, including principal operations to implant a metal baton in his leg and to take abdominal muscle from either side of his abdomen to replace the muscles that had been severed in his leg. "I hand-me-down to have a six-pack abdomen, now it's down to a four-pack," Steinfeld joked. So how did he detain that sense of humor and maintain his focus throughout a grueling recovery? Steinfeld credits the lessons he accomplished from practicing yoga for six years before the accident.
In the falling of 2010, 34-year-old Ari Steinfeld and his then-fiancee were walking to a New York City synagogue when a speeding vehicle out of the blue jumped the curb and plowed into them. The car hit them both, but Steinfeld was more severely injured as the or slang motor pinned him against a building, crushing his leg. "Below my right knee was crushed, and it was bleeding heavily. The trauma doctors who treated him were initially focused on economizing Steinfeld's spark of life and weren't sure if they would be able to save his leg, too.
But Steinfeld said that a good friend who was an orthopedist hurriedly researched which doctors in the area would be most likely to save his leg and arranged for him to be treated at the Hospital for Joint Diseases. "I told them I wanted to perambulate at my wedding, and that's what I focused on. His fusing was scheduled for May 2011, just eight months from the accident.
In all, Steinfeld had 10 surgeries, including principal operations to implant a metal baton in his leg and to take abdominal muscle from either side of his abdomen to replace the muscles that had been severed in his leg. "I hand-me-down to have a six-pack abdomen, now it's down to a four-pack," Steinfeld joked. So how did he detain that sense of humor and maintain his focus throughout a grueling recovery? Steinfeld credits the lessons he accomplished from practicing yoga for six years before the accident.
Sunday 23 December 2018
Women Suffer From Rheumatoid Arthritis More Often Than Men
Women Suffer From Rheumatoid Arthritis More Often Than Men.
Rheumatoid arthritis patients can by and large looks forward to a much better quality of life today than they did 20 years ago, brand-new research suggests. The observation is based on a comparative multi-year tracking of more than 1100 rheumatoid arthritis patients. All had been diagnosed with the often fatally debilitating autoimmune disorder at some point between 1990 and 2011. The reason for the brighter outlook: a combination of better drugs, better annoy and mental health therapies, and a greater effort by clinicians to boost patient spirits while encouraging continued true activity.
And "Nowadays, besides research on new drug treatments, examination is mainly focused on examining which treatment works best for which patient, so therapy can become more 'tailor-made' and therefore be more effective for the mortal patient," said Cecile Overman, the study's lead author. Overman, a doctoral observer in clinical and health psychology at Utrecht University in the Netherlands, expects that in another 20 years, rheumatoid arthritis patients will have the same property of life as anyone else "if the focus on the whole patient - not just the disease, but also the person's abstract and physical well-being - is maintained and treatment opportunities continue to evolve. The con was released online Dec 3, 2013 in Arthritis Care and Research.
In rheumatoid arthritis, the body's inoculated system mistakenly attacks the joints, the Arthritis Foundation explains. The resulting infection can damage joints and organs such as the heart. Patients practice sudden flare-ups with warm, swollen joints, pain and fatigue. Currently there is no cure but a discrepancy of drugs can treat symptoms and prevent the condition from getting worse.
Up to 1 percent of the world's populace currently struggles with the condition, according to the World Health Organization. The current study was composed on the whole of female rheumatoid arthritis patients (68 percent). Women are more prone to developing the ready than men. Patients ranged in age from 17 to 86, and all were Dutch.
Each was monitored for the strike of disease-related physical and mental health disabilities for anywhere from three to five years following their opening diagnosis. Disease activity was also tracked to assess progression. The observed trend: a striking two-decade drop in physical disabilities. The researchers also saw a decline in the incidence of eagerness and depression.
Rheumatoid arthritis patients can by and large looks forward to a much better quality of life today than they did 20 years ago, brand-new research suggests. The observation is based on a comparative multi-year tracking of more than 1100 rheumatoid arthritis patients. All had been diagnosed with the often fatally debilitating autoimmune disorder at some point between 1990 and 2011. The reason for the brighter outlook: a combination of better drugs, better annoy and mental health therapies, and a greater effort by clinicians to boost patient spirits while encouraging continued true activity.
And "Nowadays, besides research on new drug treatments, examination is mainly focused on examining which treatment works best for which patient, so therapy can become more 'tailor-made' and therefore be more effective for the mortal patient," said Cecile Overman, the study's lead author. Overman, a doctoral observer in clinical and health psychology at Utrecht University in the Netherlands, expects that in another 20 years, rheumatoid arthritis patients will have the same property of life as anyone else "if the focus on the whole patient - not just the disease, but also the person's abstract and physical well-being - is maintained and treatment opportunities continue to evolve. The con was released online Dec 3, 2013 in Arthritis Care and Research.
In rheumatoid arthritis, the body's inoculated system mistakenly attacks the joints, the Arthritis Foundation explains. The resulting infection can damage joints and organs such as the heart. Patients practice sudden flare-ups with warm, swollen joints, pain and fatigue. Currently there is no cure but a discrepancy of drugs can treat symptoms and prevent the condition from getting worse.
Up to 1 percent of the world's populace currently struggles with the condition, according to the World Health Organization. The current study was composed on the whole of female rheumatoid arthritis patients (68 percent). Women are more prone to developing the ready than men. Patients ranged in age from 17 to 86, and all were Dutch.
Each was monitored for the strike of disease-related physical and mental health disabilities for anywhere from three to five years following their opening diagnosis. Disease activity was also tracked to assess progression. The observed trend: a striking two-decade drop in physical disabilities. The researchers also saw a decline in the incidence of eagerness and depression.
Sunday 17 January 2016
Poor Diet And Lack Of Physical Activity Remains The Number One Killer Of Both Men And Women In The USA
Poor Diet And Lack Of Physical Activity Remains The Number One Killer Of Both Men And Women In The USA.
There's no be of precise manifest proving that staying in shape and eating put are critical to a long and healthy life, but the fact that over 8 million Americans have histories of kindness attack, stroke or heart failure suggests that too few are taking the message seriously. That's the theme of a strange scientific statement from the American Heart Association (AHA), which reviewed 74 previously published studies and developed clear-cut behavioral-health strategies to help people stay heart-healthy.
The AHA finds that common-sense steps - things as inferior as writing down how much you exercise each day - can commemorate people on track to stay heart-healthy. "If the patient works with the doctors and writes it down, similarly to keeping diaries of either food or activities, that that small bit of information can at the end of the day help translate into the patient keeping motivated to follow the healthier lifestyle," noted Dr Mary Ann McLaughlin, president of the AHA's New York City Board of Directors.
And "This is a well-ordered examination of multiple studies that have addressed lifestyle changes as they relate to physical motion and diet," added Dr Ralph Sacco, AHA president and a professor of neurology, epidemiology and benign genetics at the University of Miami Miller School of Medicine. "It's a very rigorous methodical process that grades and reviews all the existing literature that is out there on behavioral change. This paper indeed talks about the scientific evidence supporting approaches of how to change".
The new statement was released online Monday and will appear in the July 27 children of Circulation. Heart disease remains the number one triggerman of both men and women in United States. Lifestyle factors, namely a poor diet and deficit of physical activity, are major culprits in the twin epidemics of obesity and heart disease. According to history information in the study, improving such lifestyle factors to eradicate major cardiovascular virus would boost Americans' average life expectancy by close to 7 years.
Having a good in one's bones of your current cardiovascular condition is a good start, the experts said. "'Life's Simple 7' is one means people can understand what the risks are and then begin to take control of their own health". The AHA program asks Americans to follow seven guidelines for a trim life, including monitoring their blood arm and staying active.
There's no be of precise manifest proving that staying in shape and eating put are critical to a long and healthy life, but the fact that over 8 million Americans have histories of kindness attack, stroke or heart failure suggests that too few are taking the message seriously. That's the theme of a strange scientific statement from the American Heart Association (AHA), which reviewed 74 previously published studies and developed clear-cut behavioral-health strategies to help people stay heart-healthy.
The AHA finds that common-sense steps - things as inferior as writing down how much you exercise each day - can commemorate people on track to stay heart-healthy. "If the patient works with the doctors and writes it down, similarly to keeping diaries of either food or activities, that that small bit of information can at the end of the day help translate into the patient keeping motivated to follow the healthier lifestyle," noted Dr Mary Ann McLaughlin, president of the AHA's New York City Board of Directors.
And "This is a well-ordered examination of multiple studies that have addressed lifestyle changes as they relate to physical motion and diet," added Dr Ralph Sacco, AHA president and a professor of neurology, epidemiology and benign genetics at the University of Miami Miller School of Medicine. "It's a very rigorous methodical process that grades and reviews all the existing literature that is out there on behavioral change. This paper indeed talks about the scientific evidence supporting approaches of how to change".
The new statement was released online Monday and will appear in the July 27 children of Circulation. Heart disease remains the number one triggerman of both men and women in United States. Lifestyle factors, namely a poor diet and deficit of physical activity, are major culprits in the twin epidemics of obesity and heart disease. According to history information in the study, improving such lifestyle factors to eradicate major cardiovascular virus would boost Americans' average life expectancy by close to 7 years.
Having a good in one's bones of your current cardiovascular condition is a good start, the experts said. "'Life's Simple 7' is one means people can understand what the risks are and then begin to take control of their own health". The AHA program asks Americans to follow seven guidelines for a trim life, including monitoring their blood arm and staying active.
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