Older Men Still Consider Sex An Important Part Of Their Lives.
Life for men ancient 75 or older doesn't miserly an end to sex, according to an Australian study. The researchers found that almost a third of these older men were sexually occupied at least once a year - including about 1 in 10 men elderly 90 to 95. What's more, many older men who are sexually full say they'd love to be having more sex. Others are forgoing coupling due to health issues, low testosterone levels or simply a paucity of partners. The study, based on a survey of Australian men aged 75-95, most of whom were married or living with a partner, found that younger seniors were busiest of all: 40 percent of those venerable 75-79 said they'd had making out in the past twelve months.
But even among those aged 90-95, 11 percent reported procreative activity with someone else over the prior year. "Although many people, including some clinicians, carry on to believe that sexual activity is not important to older people, our study shows this is not the case. Even in the 10th decade of life, 1 in 5 men still considered intimacy important," said analyse lead author Zoe Hyde, a researcher at the University of Western Australia.
The findings appear in the Dec 7, 2010 distribution of the Annals of Internal Medicine. Several studies in current years have tried to analyze sexuality in older people, who are sometimes simulated to have little or no interest in sex. The popularity of Viagra and related drugs seems to suggest that's hardly the case, but well-constructed numbers have been tough to find.
However, one 2007 study in the New England Journal of Medicine reported that a scrap more than half of people surveyed in the US aged 65-74 reported fresh sexual activity, as did 26 percent of those aged 74-85. In the new study, researchers examined the results of a sexuality writing-room of almost 2,800 Australian men who didn't dynamic in nursing homes or other health-care facilities.
Among other things, the researchers asked the men if they'd had earthy activity with a partner - not necessarily intercourse - within the past year. Overall, attached to 49 percent of men aged 75 to 95 considered sex at least "somewhat important," and just under 31 percent had been sexually potent with another person at least once during the previous year.
Wednesday, 21 March 2018
Monday, 19 March 2018
Omega-3 Does Not Prevent Atrial Fibrillation
Omega-3 Does Not Prevent Atrial Fibrillation.
Omega-3 fatty acid supplements don't weaken back on recurrences of atrial fibrillation, a genre of irregular heartbeat that can cause stroke, young research suggests. "We now have definitive data that they don't work for most patients with AF atrial fibrillation ," said Dr Peter R Kowey, leadership architect of a study appearing in the Dec 1, 2010 issue of the Journal of the American Medical Association that is also scheduled to be presented Monday at the American Heart Association's annual junction in Chicago. "Although we can't oust the possibility of efficacy in sicker AF patients, it would be hard to believe that it would manage in that population and not in healthier patients. So for practical purposes, yes, this is the end of the line in AF".
This study, the largest of its kind, looked at patients with AF who were otherwise healthy. "We cannot bid there is any convincing assertion of a role for omega-3 in the prevention of atrial fibrillation," added Dr Ranjit Suri, overseer of the Electrophysiology Service and Cardiac Arrhythmia Center at Lenox Hill Hospital in New York City, who was not knotty with the trial. The study was funded by GlaxoSmithKline.
Omega-3 fatty acids, which are found in fatty fish such as salmon and albacore tuna, had showed some show signs of in preventing heart disease in earlier trials. Of the sum 663 outpatient participants, 542 had paroxysmal atrial fibrillation, which appears fleetingly and resolves on its own, and 121 had persistent atrial fibrillation, which needs treatment.
Omega-3 fatty acid supplements don't weaken back on recurrences of atrial fibrillation, a genre of irregular heartbeat that can cause stroke, young research suggests. "We now have definitive data that they don't work for most patients with AF atrial fibrillation ," said Dr Peter R Kowey, leadership architect of a study appearing in the Dec 1, 2010 issue of the Journal of the American Medical Association that is also scheduled to be presented Monday at the American Heart Association's annual junction in Chicago. "Although we can't oust the possibility of efficacy in sicker AF patients, it would be hard to believe that it would manage in that population and not in healthier patients. So for practical purposes, yes, this is the end of the line in AF".
This study, the largest of its kind, looked at patients with AF who were otherwise healthy. "We cannot bid there is any convincing assertion of a role for omega-3 in the prevention of atrial fibrillation," added Dr Ranjit Suri, overseer of the Electrophysiology Service and Cardiac Arrhythmia Center at Lenox Hill Hospital in New York City, who was not knotty with the trial. The study was funded by GlaxoSmithKline.
Omega-3 fatty acids, which are found in fatty fish such as salmon and albacore tuna, had showed some show signs of in preventing heart disease in earlier trials. Of the sum 663 outpatient participants, 542 had paroxysmal atrial fibrillation, which appears fleetingly and resolves on its own, and 121 had persistent atrial fibrillation, which needs treatment.
Saturday, 17 March 2018
Woman Taking Care Of Her Body
Woman Taking Care Of Her Body.
Women who are advantageous with their bodies are better able to allege a happy relationship, a new study finds. The researchers' survey also found that women who are satisfied with their contemporary relationship tend to be fine with their weight and body image. The link between relation satisfaction and one's body image is strong and works both ways, said study author Sabina Vatter, a postgraduate schoolchild at Tallinn University in Estonia.
And "When a woman was satisfied with her relationship, she was also satisfied with her body weight, which also applies wickedness versa. Higher body-weight satisfaction results in higher happiness with a relationship. "This shows that body and body weight can create general satisfaction, which would be forwarded to feelings for a fabulous partner. The results - based on a poll of about 250 women - were scheduled for display Friday at a meeting of the British Psychological Society, in York, England.
Women who had beforehand dieted or were currently on a diet were more likely to be unhappy with their weight and more self-conscious regarding their bodies, the scan found Dec 2013. "Women who have dieted had more extreme standards of appearance. Even a normal preponderancy would seem unattractive for them. They were further from their ideal appearance due to their excessive weight, and they were more attentive and aware of their body shape.
Women who are advantageous with their bodies are better able to allege a happy relationship, a new study finds. The researchers' survey also found that women who are satisfied with their contemporary relationship tend to be fine with their weight and body image. The link between relation satisfaction and one's body image is strong and works both ways, said study author Sabina Vatter, a postgraduate schoolchild at Tallinn University in Estonia.
And "When a woman was satisfied with her relationship, she was also satisfied with her body weight, which also applies wickedness versa. Higher body-weight satisfaction results in higher happiness with a relationship. "This shows that body and body weight can create general satisfaction, which would be forwarded to feelings for a fabulous partner. The results - based on a poll of about 250 women - were scheduled for display Friday at a meeting of the British Psychological Society, in York, England.
Women who had beforehand dieted or were currently on a diet were more likely to be unhappy with their weight and more self-conscious regarding their bodies, the scan found Dec 2013. "Women who have dieted had more extreme standards of appearance. Even a normal preponderancy would seem unattractive for them. They were further from their ideal appearance due to their excessive weight, and they were more attentive and aware of their body shape.
Monday, 12 March 2018
Headache Accompanies Many Marines
Headache Accompanies Many Marines.
Active-duty Marines who live a traumatic perspicacity injury face significantly higher risk of post-traumatic stress disorder (PTSD), according to a new study. Other factors that escalate the risk include severe pre-deployment symptoms of post-traumatic weight and high combat intensity, researchers report. But even after taking those factors and past brain impairment into account, the study authors concluded that a new traumatic brain injury during a veteran's most late-model deployment was the strongest predictor of PTSD symptoms after the deployment. The study by Kate Yurgil, of the Veterans Affairs San Diego Healthcare System, and colleagues was published online Dec 11, 2013 in JAMA Psychiatry.
Each year, as many as 1,7 million Americans keep up a injurious leader injury, according to study background information. A traumatic brain injury occurs when the aptitude violently impacts another object, or an object penetrates the skull, reaching the brain, according to the US National Institute of Neurological Disorders and Stroke. War-related traumatizing brain injuries are common.
The use of improvised dangerous devices (IEDs), rocket-propelled grenades and land mines in the Iraq and Afghanistan wars are the predominating contributors to deployment-related traumatic brain injuries today. More than half are caused by IEDs, the examination authors noted. Previous research has suggested that experiencing a harmful brain injury increases the risk of PTSD. The disorder can occur after someone experiences a shocking event.
Such events put the body and mind in a high-alert state because you feel that you or someone else is in danger. For some people, the tension related to the traumatic event doesn't go away. They may relive the happening over and over again, or they may avoid people or situations that remind them of the event. They may also feel jittery and always on alert, according to the US Department of Veterans Affairs. Many mobile vulgus with traumatic brain injury also story having symptoms of PTSD.
It's been unclear, however, whether the experience leading up to the injury caused the post-traumatic forcefulness symptoms, or if the injury itself caused an increase in PTSD symptoms. The data came from a larger cramming following Marines over time. The current study looked at June 2008 to May 2012. The 1648 Marines included in the learning conducted interviews one month before a seven-month deployment to Iraq or Afghanistan, and a espouse interview three to six months after returning home.
Active-duty Marines who live a traumatic perspicacity injury face significantly higher risk of post-traumatic stress disorder (PTSD), according to a new study. Other factors that escalate the risk include severe pre-deployment symptoms of post-traumatic weight and high combat intensity, researchers report. But even after taking those factors and past brain impairment into account, the study authors concluded that a new traumatic brain injury during a veteran's most late-model deployment was the strongest predictor of PTSD symptoms after the deployment. The study by Kate Yurgil, of the Veterans Affairs San Diego Healthcare System, and colleagues was published online Dec 11, 2013 in JAMA Psychiatry.
Each year, as many as 1,7 million Americans keep up a injurious leader injury, according to study background information. A traumatic brain injury occurs when the aptitude violently impacts another object, or an object penetrates the skull, reaching the brain, according to the US National Institute of Neurological Disorders and Stroke. War-related traumatizing brain injuries are common.
The use of improvised dangerous devices (IEDs), rocket-propelled grenades and land mines in the Iraq and Afghanistan wars are the predominating contributors to deployment-related traumatic brain injuries today. More than half are caused by IEDs, the examination authors noted. Previous research has suggested that experiencing a harmful brain injury increases the risk of PTSD. The disorder can occur after someone experiences a shocking event.
Such events put the body and mind in a high-alert state because you feel that you or someone else is in danger. For some people, the tension related to the traumatic event doesn't go away. They may relive the happening over and over again, or they may avoid people or situations that remind them of the event. They may also feel jittery and always on alert, according to the US Department of Veterans Affairs. Many mobile vulgus with traumatic brain injury also story having symptoms of PTSD.
It's been unclear, however, whether the experience leading up to the injury caused the post-traumatic forcefulness symptoms, or if the injury itself caused an increase in PTSD symptoms. The data came from a larger cramming following Marines over time. The current study looked at June 2008 to May 2012. The 1648 Marines included in the learning conducted interviews one month before a seven-month deployment to Iraq or Afghanistan, and a espouse interview three to six months after returning home.
Saturday, 10 March 2018
Colonoscopy Decreases The Potential For Colorectal Cancer On The Right Side Of The Colon Also
Colonoscopy Decreases The Potential For Colorectal Cancer On The Right Side Of The Colon Also.
In totalling to reducing the chance of cancer on the Heraldry sinister side of the colon, new research indicates that colonoscopies may also reduce cancer gamble on the right side. The finding contradicts some previous research that had indicated a right-side "blind spots" when conducting colonoscopies. However, the right-side forward shown in the new study, published in the Jan 4, 2011 matter of the Annals of Internal Medicine, was slightly less effective than that seen on the left side side. "We didn't really have robust data proving that anything is very good at preventing right-sided cancer," said Dr Vivek Kaul, acting most important of gastroenterology and hepatology at the University of Rochester Medical Center. "Here is a periodical that suggests that risk reduction is fetching robust even in the right side. The risk reduction is not as exciting as in the left side, but it's still more than 50 percent.
That's a crumb hard to ignore". The news is "reassuring," agreed Dr David Weinberg, chairman of remedy at Fox Chase Cancer Center in Philadelphia, who wrote an accompanying column on the finding. Though no one study ever provides definitive proof "if the statistics from this study is in fact true, then this gives strong support for current guidelines". The American Cancer Society recommends that normal-risk men and women be screened for colon cancer, starting at period 50.
A colonoscopy once every 10 years is one of the recommended screening tools. However, there has been some mull over as to whether colonoscopy - an invasive and dear procedure - is truly preferable to other screening methods, such as extensible sigmoidoscopy. Based on a review of medical records of 1,688 German patients aged 50 and over with colorectal cancer and 1,932 without, the researchers found a 77 percent reduced endanger for this strain of malignancy among people who'd had a colonoscopy in the past 10 years, as compared with those who had not.
In totalling to reducing the chance of cancer on the Heraldry sinister side of the colon, new research indicates that colonoscopies may also reduce cancer gamble on the right side. The finding contradicts some previous research that had indicated a right-side "blind spots" when conducting colonoscopies. However, the right-side forward shown in the new study, published in the Jan 4, 2011 matter of the Annals of Internal Medicine, was slightly less effective than that seen on the left side side. "We didn't really have robust data proving that anything is very good at preventing right-sided cancer," said Dr Vivek Kaul, acting most important of gastroenterology and hepatology at the University of Rochester Medical Center. "Here is a periodical that suggests that risk reduction is fetching robust even in the right side. The risk reduction is not as exciting as in the left side, but it's still more than 50 percent.
That's a crumb hard to ignore". The news is "reassuring," agreed Dr David Weinberg, chairman of remedy at Fox Chase Cancer Center in Philadelphia, who wrote an accompanying column on the finding. Though no one study ever provides definitive proof "if the statistics from this study is in fact true, then this gives strong support for current guidelines". The American Cancer Society recommends that normal-risk men and women be screened for colon cancer, starting at period 50.
A colonoscopy once every 10 years is one of the recommended screening tools. However, there has been some mull over as to whether colonoscopy - an invasive and dear procedure - is truly preferable to other screening methods, such as extensible sigmoidoscopy. Based on a review of medical records of 1,688 German patients aged 50 and over with colorectal cancer and 1,932 without, the researchers found a 77 percent reduced endanger for this strain of malignancy among people who'd had a colonoscopy in the past 10 years, as compared with those who had not.
Monday, 5 March 2018
Do Not Feed Pets Sugar In Any Form To Keep Them Healthy
Do Not Feed Pets Sugar In Any Form To Keep Them Healthy.
A not-so surprising makings is now appearing in those treats your nestle craves. Over the days of old five years, sugar has increasingly been added to some popular brands of dog and cat treats to estimate them more palatable and profitable, according to veterinarian Dr Ernie Ward, fail of the Association for Pet Obesity Prevention. Noting that 90 million US pets are considered overweight "If I could only verge to one factor causing the modern-day pet embonpoint epidemic, it would have to be treats. It's that seemingly innocent extra 50 calories a day in the take shape of a chew or cookie that adds up to a pound or two each year".
And "Dogs, like humans, have a honey-like tooth, and manufacturers know this. If a dog gobbles a treat quickly, an holder is more likely to give another, and another". Americans spend more than $2 billion annually on dog and cat treats, according to Euromonitor International, a make available research firm. In fact, some of the largest players in the temper food industry are companies also producing human snack foods, including Del Monte, Nestle, and Proctor & Gamble.
To keep to pets trim and healthy, Ward tells owners to shun treats with any form of sugar (such as sucrose, dextrose, or fructose) listed as one of the finish three ingredients. "The addition of sugar to pet treats has increased not only the calories but also the covert risk of insulin resistance and diabetes".
Veterinarian Dr Jennifer Larsen, an auxiliary professor of clinical nutrition at the University of California's School of Veterinary Medicine in Davis, explained that sugar is worn in foods and treats for a variety of reasons, and only some of those are related to palatability. For example, corn syrup is Euphemistic pre-owned as a thickener and to delay the dough for proper mixing of ingredients, and dextrose is utilized to evenly distribute moisture throughout a food.
"Sugar has a role in the physical and taste characteristics of many products, ration to mask bitter flavors imparted by acidifying agents, or changing the texture of fixed treat types". Still, consumers remain in the dark as to how much sugar commercial pet treats contain. Unlike merciful foods, the amount of sugar isn't listed on the label. New labeling regulations are currently being considered, though, that would disclose maximum sugar and starch content.
A not-so surprising makings is now appearing in those treats your nestle craves. Over the days of old five years, sugar has increasingly been added to some popular brands of dog and cat treats to estimate them more palatable and profitable, according to veterinarian Dr Ernie Ward, fail of the Association for Pet Obesity Prevention. Noting that 90 million US pets are considered overweight "If I could only verge to one factor causing the modern-day pet embonpoint epidemic, it would have to be treats. It's that seemingly innocent extra 50 calories a day in the take shape of a chew or cookie that adds up to a pound or two each year".
And "Dogs, like humans, have a honey-like tooth, and manufacturers know this. If a dog gobbles a treat quickly, an holder is more likely to give another, and another". Americans spend more than $2 billion annually on dog and cat treats, according to Euromonitor International, a make available research firm. In fact, some of the largest players in the temper food industry are companies also producing human snack foods, including Del Monte, Nestle, and Proctor & Gamble.
To keep to pets trim and healthy, Ward tells owners to shun treats with any form of sugar (such as sucrose, dextrose, or fructose) listed as one of the finish three ingredients. "The addition of sugar to pet treats has increased not only the calories but also the covert risk of insulin resistance and diabetes".
Veterinarian Dr Jennifer Larsen, an auxiliary professor of clinical nutrition at the University of California's School of Veterinary Medicine in Davis, explained that sugar is worn in foods and treats for a variety of reasons, and only some of those are related to palatability. For example, corn syrup is Euphemistic pre-owned as a thickener and to delay the dough for proper mixing of ingredients, and dextrose is utilized to evenly distribute moisture throughout a food.
"Sugar has a role in the physical and taste characteristics of many products, ration to mask bitter flavors imparted by acidifying agents, or changing the texture of fixed treat types". Still, consumers remain in the dark as to how much sugar commercial pet treats contain. Unlike merciful foods, the amount of sugar isn't listed on the label. New labeling regulations are currently being considered, though, that would disclose maximum sugar and starch content.
Saturday, 3 March 2018
African-Americans Began A Thicket To Die From Breast Cancer
African-Americans Began A Thicket To Die From Breast Cancer.
Black chest cancer patients are more no doubt to die than white patients, regardless of the classification of cancer, according to a new study in 2013. This suggests that the lower survival rate amongst black patients is not solely because they are more often diagnosed with less treatable types of breast cancer, the researchers said. For more than six years, the researchers followed nearly 1700 core cancer patients who had been treated for luminal A, luminal B, basal-like or HER2-enriched tit cancer subtypes.
During that period, about 500 of the patients had died, nearly 300 of them from boob cancer. Black patients were nearly twice as likely as creamy patients to have died from breast cancer. The researchers also found that black patients were less likely than fair-skinned patients to be diagnosed with either the luminal A or luminal B breast cancer subtypes.
Black chest cancer patients are more no doubt to die than white patients, regardless of the classification of cancer, according to a new study in 2013. This suggests that the lower survival rate amongst black patients is not solely because they are more often diagnosed with less treatable types of breast cancer, the researchers said. For more than six years, the researchers followed nearly 1700 core cancer patients who had been treated for luminal A, luminal B, basal-like or HER2-enriched tit cancer subtypes.
During that period, about 500 of the patients had died, nearly 300 of them from boob cancer. Black patients were nearly twice as likely as creamy patients to have died from breast cancer. The researchers also found that black patients were less likely than fair-skinned patients to be diagnosed with either the luminal A or luminal B breast cancer subtypes.
Thursday, 1 March 2018
The Big Problem Comes From Alcoholic Beverages With Caffeine
The Big Problem Comes From Alcoholic Beverages With Caffeine.
The consideration over the dangers of alky energy drinks, popular among the young because they are cheap and carry the added punch of caffeine, has intensified after students at colleges in New Jersey and Washington federal became so intoxicated they wound up in the hospital. Sold under catchy names, these fruit-flavored beverages come in oversized containers reminiscent of nonalcoholic sports drinks and sodas, and critics on notice that this is no accident. The drinks are being marketed to unsophisticated drinkers as a safe and affordable way to drink to excess.
One brand, a fruit-flavored malt beverage sold under the appoint Four Loko, has caused special influence on since it was consumed by college students in New Jersey and Washington state before they ended up in the ER, some with acme levels of alcohol poisoning. "The soft drink or energy drink imagery of these drinks is just treacherous window dressing," contends Dr Eric A Weiss, an emergency pharmaceutical expert at Stanford University's School of Medicine in Palo Alto, Calif.
So "It hides the reality that you're consuming significant amounts of alcohol. And that is potentially hazardous, because it's not only bad to one's health, but impairs a person's coordination and judgment".
In fact, these caffeinated alcoholic beverages can hold anywhere from 6 percent to 12 percent alcohol. That is the equivalent of unsympathetically two to four beers, respectively. "And what I worry about as a trauma physician is that someone will spirits one can of this stuff and not realize how much alcohol they've consumed. Whereas, if they had four beers they would likely be more mindful of the amount of alcohol they had consumed and not go and get behind the wheel of a car, for example".
And anyone who thinks that the caffeine found in such drinks can take under one's wing them from the negative effects of intoxication will be sorely disappointed. "Old movies used to show relatives getting their drunk friends to consume coffee before they get into their cars to drive themselves home, but there's just no evidence to suggest that it parts like that. Caffeine can help keep you awake, but it will not mitigate the effect of alcohol.
It will not lessen the waste of coordination, the poor judgments, the nausea or the sickness that comes with excessive drinking. Someone who gets behind the whirl of a car and starts swerving as they drive will not find that problem mitigated by caffeine".
The consideration over the dangers of alky energy drinks, popular among the young because they are cheap and carry the added punch of caffeine, has intensified after students at colleges in New Jersey and Washington federal became so intoxicated they wound up in the hospital. Sold under catchy names, these fruit-flavored beverages come in oversized containers reminiscent of nonalcoholic sports drinks and sodas, and critics on notice that this is no accident. The drinks are being marketed to unsophisticated drinkers as a safe and affordable way to drink to excess.
One brand, a fruit-flavored malt beverage sold under the appoint Four Loko, has caused special influence on since it was consumed by college students in New Jersey and Washington state before they ended up in the ER, some with acme levels of alcohol poisoning. "The soft drink or energy drink imagery of these drinks is just treacherous window dressing," contends Dr Eric A Weiss, an emergency pharmaceutical expert at Stanford University's School of Medicine in Palo Alto, Calif.
So "It hides the reality that you're consuming significant amounts of alcohol. And that is potentially hazardous, because it's not only bad to one's health, but impairs a person's coordination and judgment".
In fact, these caffeinated alcoholic beverages can hold anywhere from 6 percent to 12 percent alcohol. That is the equivalent of unsympathetically two to four beers, respectively. "And what I worry about as a trauma physician is that someone will spirits one can of this stuff and not realize how much alcohol they've consumed. Whereas, if they had four beers they would likely be more mindful of the amount of alcohol they had consumed and not go and get behind the wheel of a car, for example".
And anyone who thinks that the caffeine found in such drinks can take under one's wing them from the negative effects of intoxication will be sorely disappointed. "Old movies used to show relatives getting their drunk friends to consume coffee before they get into their cars to drive themselves home, but there's just no evidence to suggest that it parts like that. Caffeine can help keep you awake, but it will not mitigate the effect of alcohol.
It will not lessen the waste of coordination, the poor judgments, the nausea or the sickness that comes with excessive drinking. Someone who gets behind the whirl of a car and starts swerving as they drive will not find that problem mitigated by caffeine".
During The Winter Holidays, People Are Particularly Vulnerable To Depression
During The Winter Holidays, People Are Particularly Vulnerable To Depression.
Christmas and other winter holidays are intended to be a contented time of year, which makes it all the more stressful when they are anything but joyous. This is the experience of the year when people are especially vulnerable to depression, Dr Angelos Halaris, a psychiatrist with the Loyola University Health System, said in a university advice release. Shopping and diverting can be stressful, while reflecting on lost loved ones can renew feelings of grief. Add to that the turmoil caused by the second-rate economy. All these things can help depression move ahead a foothold in certain individuals.
What to do? If you're feeling extremely depressed and powerless to function, consult a mental health professional immediately. Danger signs include two or more weeks of temper problems, crying jags, changes in appetite and energy levels, mind-boggling shame or guilt, loss of interest in daily activities, difficulty concentrating and grim thoughts about termination or suicide.
If you feel like your symptoms aren't severe but still make you miserable, Halaris has these suggestions. "Exercise works. Having replenishing relationships matter. Doing things that you win gratifying and fulfilling is helpful, as is attending religious services," Halaris said in the news release. "Getting fertility of sleep and taking care of yourself works. We all have our limits, and learning to live within those limits is important".
Christmas and other winter holidays are intended to be a contented time of year, which makes it all the more stressful when they are anything but joyous. This is the experience of the year when people are especially vulnerable to depression, Dr Angelos Halaris, a psychiatrist with the Loyola University Health System, said in a university advice release. Shopping and diverting can be stressful, while reflecting on lost loved ones can renew feelings of grief. Add to that the turmoil caused by the second-rate economy. All these things can help depression move ahead a foothold in certain individuals.
What to do? If you're feeling extremely depressed and powerless to function, consult a mental health professional immediately. Danger signs include two or more weeks of temper problems, crying jags, changes in appetite and energy levels, mind-boggling shame or guilt, loss of interest in daily activities, difficulty concentrating and grim thoughts about termination or suicide.
If you feel like your symptoms aren't severe but still make you miserable, Halaris has these suggestions. "Exercise works. Having replenishing relationships matter. Doing things that you win gratifying and fulfilling is helpful, as is attending religious services," Halaris said in the news release. "Getting fertility of sleep and taking care of yourself works. We all have our limits, and learning to live within those limits is important".
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