Steps For Flu Prevention

Steps For Flu Prevention.
With flu now widespread across the United States, experts stand up for you demand several steps to reduce your risk. Getting a flu vaccination is crucial, said Dr Saul Hymes, assistant professor of clinical pediatrics and a professional in pediatric infectious diseases at Stony Brook Children's Hospital in Stony Brook, NY "It's still not too late," he said in a asylum news release. "Even though one of the predominant strains this year, H3N2, has drifted a little and is less well covered by the vaccine, there are still three other flu strains out there covered by the vaccine, and the vaccine will tenable still offer some protection against H3N2 as well". Dr Susan Donelan, medical captain of health care epidemiology at Stony Brook, said that a variety of flu strains promulgate during most flu seasons.

And "A mismatch of the current strain does not predict a mismatch of circulating strains later in the season. That is what happened in the 2013-2014 ripen - two divergent influenza A viruses and one influenza B 'took turns' being the predominant strain". Flu all things considered peaks between December and February in the United States, according to the US Centers for Disease Control and Prevention. So far this season, 26 children have died from flu, and flu vim was reported widespread in 46 states, the CDC said Friday.

If you deliberate you're getting the flu, get a load of your doctor to get an antiviral medication such as Tamiflu or Relenza. These can help reduce flu inclemency and the length of time you're sick, the experts said. If you do get the flu, stay home. Drink lots of fluids, get and treat your fever with acetaminophen or ibuprofen. If you have to be around common man who have the flu, wash your hands often and well.

Ask that "high-touch" surfaces in the workplace and at school - such as doorknobs, telephones and elevator buttons - be cleaned more often. You can also conserve yourself by eating a healthful diet, drinking mass of water or other fluids, and getting sufficient sleep. But don't scoot out to buy over-the-counter "natural" remedies tablets. There is no evidence that homeopathic or herbal products, vitamin C or zinc servant protect against the flu, the doctors said.