Even Smoking One Cigarette Per Day Significantly Worsens Health

Even Smoking One Cigarette Per Day Significantly Worsens Health.
As infinitesimal as one cigarette a day, or even just inhaling smoke from someone else's cigarette, could be enough to cause a kindliness corrosion and even death, warns a report released Thursday by US Surgeon General Dr Regina M Benjamin. "The chemicals in tobacco smoke capacity your lungs at every time you inhale, causing damage immediately," Benjamin said in a statement. "Inhaling even the smallest expanse of tobacco smoke can also damage your DNA, which can lead to cancer".

And the more you're exposed, the harder it is for your body to renovation the damage. Smoking also weakens the immune system and makes it harder for the body to respond to therapy if a smoking-linked cancer does arise. "It's a really good thing when the Surgeon General comes out and gives a large scope to the dangers of smoking," said Dr Len Horovitz, a pulmonary master with Lenox Hill Hospital in New York City. "They're looking at very small amounts of smoke and this is dramatic. It's showing the effectiveness is immediate and doesn't take very much concentration. In other words, there's no right level of smoking. It's a zero-tolerance issue".

A Report of the Surgeon General: How Tobacco Smoke Causes Disease - The Biology and Behavioral Basis for Smoking-Attributable Disease, is the start tobacco set forth from Surgeon General Benjamin and the 30th since the watershed 1964 Surgeon General's report that first linked smoking to lung cancer. More so than aforementioned reports, this one focused on specific pathways by which smoking does its damage.

Some 70 of the 7000 chemicals and compounds in cigarettes can cause cancer, while hundreds of the others are toxic, inflaming the lining of the airways and potentially prime to inveterate obstructive pulmonary disease (COPD), a major killer in the United States. The chemicals also corrode blood vessels and advance the likelihood of blood clots, upping the jeopardy for heart conditions.

Smoking is responsible for about 85 percent of lung cancers in the United States. But this publicize puts more emphasis on the link between smoking and the nation's #1 killer, magnanimity disease.

And "This report went way beyond pulmonary issues, which people are all too familiar with, but got into cardiovascular risks. We've known that even a few cigarettes a date could triple your risk of heart disease. If you have a 3 percent chance of cardiac issues, as a light smoker you could have 9 or 10 percent. That's significant. It's a inconsiderable Russian Roulette".

And the problems don't pull over there, the reported stated. Smoking cigarettes can interfere with blood-sugar control for diabetes and can helper spur a range of pregnancy and birth-related problems such as miscarriage, low birth weight and startling infant death syndrome (SIDS).

Cigarettes are also getting more addictive, the report stated, with newer formulations getting the nicotine more on the double and efficiently from the lungs - where it first enters the body - to the heart and brain. Compounds other than nicotine that are added to cigarettes also remedy hook people in, the report said.

And "The indication clearly states that tobacco products are lethal weapons capable of shortening the lifespans of smokers and nonsmokers alike," American Heart Association CEO Nancy Brown said in a statement. "However, tobacco companies will impede at nothing to nut a new generation of smokers".

So "We strongly suppose the findings will support implementation of new federal tobacco regulations, including the advancement of graphic warning labels for cigarette packages," she continued. "We also urge phase officials to fund smoking prevention and cessation programs at CDC- recommended levels, appear as strong smoke-free policies and boost tobacco excise taxes. Policymakers must not allow complacency to dominion in the fight against tobacco top. Bold, aggressive measures are needed to save lives, modify the burden of disease and improve quality of life".