Golf Prevents Death

Golf Prevents Death.
Treating their snooze apnea improved middle-aged men's golf games, according to a shallow new study. "The degree of improvement was most substantial in the better golfers who have done a choice job of managing the technical and mechanical aspects of golf," said study lead actor author Dr Marc Benton, medical director of SleepWell Centers of New Jersey, in Madison. Researchers looked at 12 men with an norm age of 55 who had moderate to uncompromising obstructive sleep apnea.

The sleep disorder is characterized by frequent episodes of disrupted breathing during sleep. Their golf carrying out was assessed before and after up to six months of a sleep apnea therapy called continuous positive airway pressure (CPAP), which helps keep a person's airway expose by providing a steady stream of air during sleep. The therapy led to less daytime sleepiness and improved sleep-related blue blood of life.

The men also had a significant 11 percent drop in their mean golf handicap index, a formula used to estimate a player's skill level. Among better golfers who had a limit of 12 or less at the start of the study, the average handicap fell by almost 32 percent after CPAP treatment, according to the study, which was published in the Dec 15, 2013 debouchment of the Journal of Clinical Sleep Medicine.

The men attributed their improved golf exhibition to factors such as improved concentration, fortitude and decision making. "With the cognitive enhancement afforded by successful treatment of their drop apnea, they saw measurable improvement early and more significantly than those who were less skilled," Benton said in a journal advice release vigrxus.icu. The researchers said most avid golfers in the United States are men superannuated 40 to 70, which is a group with a high rate of sleep apnea.