Skiing Prolongs Life

Skiing Prolongs Life.
Hitting the slopes soon? A late research suggests that's a good idea, because skiing and snowboarding holidays can boost your overall happiness. Researchers surveyed 279 visitors at three bigger ski resorts in South Korea. Of those people, 126 were skiers, 112 were snowboarders and 41 did both. Participants done in an customary of 4,5 days at a resort, and 90 percent visited ski resorts less than five times a season.

The inspect results showed that skiing and snowboarding have a positive effect on life satisfaction and happiness. Even just one ski leave can make a difference. Skiers had a even higher level of pleasure and involvement in their amusement than snowboarders, according to the study in the journal Applied Research in Quality of Life. Previous inquiry has found that physical activity can help prevent mental illness, increase positive thinking and buffer kith and kin from the stresses of life.

So "Adult playfulness can influence people's happiness, while activities and socially convening around a sporting vigour such as skiing have positive psychological outcomes and contribute to overall well-being," turn over author Hyun-Woo Lee, of Yonsei University in South Korea, said in a journal announcement release. "This is also true for people who only casually participate in sports" cholesterol. Lee suggested lapse organizers should try to build group solidarity and greater involvement so that people can grow emotionally, socially and creatively.